50 Cent, whose real name is Curtis Jackson III, went on a 9-week severe diet and managed to shed 54 pounds from his body to play the role of a cancer patient in his upcoming movie “Things Fall Apart.” The diet consists of pure liquids only, also known as a liquid diet, as well as a three-hour walk on the treadmill every day.

The unveiling of his photos put people around the world in utter shock and disbelief. Some of them began to ask questions about whether such a fast but drastic diet is healthy and rational.

However, Dr. Douglas Husbands, a California nutritionist revealed to the press that this is an unhealthy way to diet due to several reasons: it cannot be applied for a long-term diet, it can lead to loss of muscle tissue. and it does not eliminate toxins. that are stored in fat. He claimed that a sensible weight loss program that takes longer may still be safer. He also added that such methods used to seize acting opportunities in the entertainment world could have dire consequences if not properly managed.

50 Cent stated that he has started eating normally and should regain his weight in no time. Dr. Douglas also commented that gaining weight too soon can be very dangerous. Still, anything done in a split second will never do you any good. Some ordinary people have also made comments saying that such a diet is insane and that this should not even be done by educated and submissive professional trainers. Without a doubt, 50 Cent is an enthusiast with no unattainable goals.

Marion Nestlé, a professor of food studies at New York University, said the level of risk depends on how fast and how much weight is lost. Most people can bear a few pounds, but rapid weight loss can be fatal. However, if the diet is done carefully, they are unlikely to suffer from health problems.

This absurd form of diet used by 50 Cent is only a fraction of what most celebrities are doing. Other famous stars like Victoria Beckham, Kardashians sisters Beyonce, Renee Zellweger, and Tom Hanks have also been involved in diet plans, although some may not be as extreme as Curtis Jackson’s. The spread of diet news could have a negative influence on the public and professionals are advising ordinary people not to copy any diet program used by Hollywood stars.