So things get a little hot and you want to delay ejaculation. What can you do? Well there are some very basic but effective ways to delay ejaculation. Some of these may take practice, so don’t get discouraged if you fail the first time.

Delay ejaculation tactic one: roof of the mouth

A very effective way to last longer is to lick the top inside of the mouth with your tongue. Making circles with the tongue works best. This is very effective at delaying ejaculation, but probably not for the reason you think. It is not a ‘distraction’ technique, but rather makes you more in tune with the rest of your body.

Delay ejaculation tactic two: breathing

Breathing is one of the most forgotten aspects of good lovemaking. Breathing is one of the few automated processes in our body that we can control. You probably knew. But I bet you didn’t know that it can help delay ejaculation.

While you’re in the act, make sure your breath is long and deep. Feel the air going into your stomach, not your chest. Also try to inhale for 5 seconds, hold your breath for 5 seconds, and exhale for 5 seconds. This is called ‘triangle breathing’, and I’m sure you can figure out why.

What this does is help calm your body so you don’t get too excited. The less tense and aroused your body is during sex, the less likely you are to ejaculate prematurely.

Delay ejaculation tactic three: focus on her

The central idea in learning how to last longer is to remove energy from the penile region. By doing this, we can still enjoy making love while gaining the stamina we only dream of. There’s no point in even having sex if all you think about is ‘dead puppies’.

So a good way to take some of the attention off your genitals and still enjoy making love is to focus on her. Is her skin smooth? What sounds is she making? What is her facial expression? Is your body warm? Focusing on her will help delay ejaculation, while going deeper into your lovemaking.

These three techniques should help you avoid ejaculation if things get too ‘hot’. But be careful, these are only temporary solutions. If you want to start lasting HOURS in bed, you need to address the root cause of premature ejaculation (as well as some practice on your part). But I assure you that it is well worth it. Lloyd Lester has written an entire plan on how to last longer in bed, and I highly recommend you check it out for the kind of ecstatic sex you’ve only dreamed of. Click below now to learn more…