There has been a lot of discussion and talk about hydration, caffeine, ginseng and sex. It is true that magnesium is the missing building block in life and can lead to increased sexual stamina. It’s not an instant effect, like just taking a stimulant and shutting down, which may not actually lead to an orgasm, but rather a missing link in the body’s health. The Egyptian culture has much, much less cancer than we do in the Western world. Some say it’s because we lack magnesium. On first use, magnesium can have a kind of “heat pad” effect; can help with knots and tension like potassium.
Moisturizing for sex will not help sensitivity or sensation. However, when you first wake up, one thing we’ve learned is that even if it only takes a minute, drink two glasses of water quickly. Get all the vital organs to work properly. In the army and in the desert, this is why soldiers are forced to close water bottles. It’s not just about how much you sweat, it’s about keeping your organs functioning, since we’re made up of about 60 percent water.
Having a father who is a general practitioner, I always knew that my urine stream should be white after being awake for a while. There are conflicting opinions, but coffee is known to dehydrate. As far as sex, the thing to know is that if you’re well hydrated, then maybe you’ll have a cappuccino or a normal coffee, if you have a naked girl in front of you, you can react quite well, the heart rate goes up, for Therefore, the penis, like your brain, begins to think of a nice, warm place to be. Although coffee is said to be a diuretic, once hydrated, you can use it in small strong drinks to get you in the mood for sex.
A scenario that we should analyze, even if it involves alcohol, is the morning during a hangover. Your head isn’t pounding, however your drinking the night before has made you really feel like your blood pressure is doing weird things while you’re having sex and getting rid of the initial booze sweat. Although we know that you will soon be peeing again, drink two glasses of water before these types of hangover encounters. It will almost automatically bring your blood pressure back to normal and help your overall function.
As for nutrients, weird herbs and the like, ginseng must be mentioned when it comes to sexual matters. In the East, especially during the 1950s, ginseng was administered in pill form as a sexual stimulant. It’s not completely packed with beneficial minerals, and I hate to compare it to ephedrine, but it has the same cool, clear, placid Puritan buzz. Another thing about Ginseng is that it promotes alertness and clarity of thought. When using ginseng, it can cause a bit of an upset stomach. You can combat it with a shot of pepto bismol or gingerbread. I myself took ginseng root, a little bit of wine, and absolutely noticed a difference in the cool, lovely realities of having sex than if I just did it without. I didn’t keep using them because of stomach problems, but they are mild, and not acidic, just a little annoying. In general, we would recommend for healthy sexual activity, water and magnesium are probably the safest route.
There are many conflicting opinions about water and sex, but what has been absolutely proven is that having sex while dehydrated will be pleasurable at first, but will end in sheer dizziness. The best way to drink water is quickly, if it’s not your favorite drink, add a little cucumber or lemon. Down! And, hopefully, your partner also has their butt up or their legs spread, ready for your hydrated body.
