There is much to share about the connection between drinking water, hemorrhoids (piles) and excessive alcohol consumption. The media, health blogs and healthy living magazines constantly remind people to drink more water for better health.

We all know that water is better for us than sodas, sugary drinks, and all the other liquids that most people would rather drink than plain water. But we all have cravings. I used to drink a lot of soda thinking I was getting enough water from it.

These same health sources also warn that binge drinking and hemorrhoids are a painful reality for many heavy drinkers. Piles are swollen anal veins that grow in small or large masses inside or outside the anus.

They are commonly known as internal or external hemorrhoids or external piles and internal piles. The symptoms of hemorrhoids are chronic itching in and around the rectal cavity. They also cause a burning, shooting pain that makes walking or even sitting extremely painful. Severe inflammation of the veins in the anus can cause bleeding in the anal region that can be scary.

Let’s take a closer look at drinking water, binge drinking, and hemorrhoids.

Drinking Water and Hemorrhoids

Water is absolutely essential in digestion, nutrient absorption, and elimination of bodily waste through urination and bowel movements. Health experts recommend as a general rule of thumb to drink at least eight 8-ounce glasses of fluid a day. If you exercise or lose body fluids more quickly, you’ll need to drink more, but the “8 x 8” rule is a good guideline to follow.

Drinking water helps prevent chronic constipation, which can play a role in the development of hemorrhoids. Straining when passing stools can cause blood-swollen veins around the anal region. When a person’s body is not well hydrated from drinking enough water, constipation can occur causing painful piles to develop internally or externally.

Dehydration is a major contributor to hemorrhoids. Drinking plenty of water can greatly reduce the risk of contracting this condition, which affects millions of people each year. It can be caused by digestive problems due to poor body hydration. You’d be surprised how many cases could be prevented using the “8×8” rule.

Chronic diarrhea is another major cause of pile formation. The spastic movement of diarrhea adds a tremendous amount of unhealthy pressure to the anus that can cause strain as with constipation. Strong spastic pressure on the anus which can also cause anal fissures in addition to swollen anal veins.

When people develop hemorrhoids, their doctors always tell them to drink plenty of water to help flush out toxins while keeping their digestive system healthy to prevent a future flare-up.

If you don’t like the taste of tap water or want to live green by avoiding bottled water, invest in an affordable water purifier for your kitchen tap.

As a former hemorrhoid patient who had laser surgery in Los Angeles, I make sure I drink plenty of water every day. Hydrate to beat them!

Excessive alcohol consumption and hemorrhoids

I am in no way telling people not to drink. I enjoy a glass of red wine with dinner most nights. My doctor told me it was good for my heart in moderation. If I’m at a dinner party, it’s not uncommon for me to have two or three glasses of red wine while enjoying good company.

When I go fishing or camping with family and friends, I enjoy more than just a few bottles of Sierra Nevada Pale Ale. As I got older in life, I learned my drinking limits and didn’t know when not to take it to binge drinking.

Where binge drinking and hemorrhoids becomes a dangerous mix is ​​when it comes to binge or binge drinking. College was my first experience with binge drinking and hemorrhoids. I wasn’t drinking enough water or eating well. My sophomore year I developed a very small external hemorrhoid.

It still hurt like a burning bee sting and I was embarrassed to tell my friends. My parents took me to a doctor who prescribed a non-steroidal anti-inflammatory drug (NSAID) to treat and eliminate it. The growth was very small and was detected early, so it could be treated without surgery or banding. There are many other great hemorrhoid products you can buy online for hemorrhoid relief and treatment.

Alcohol severely dehydrates the body and robs it of valuable vitamins. Most people when they drink alcohol skip drinking water between alcoholic drinks and don’t take a vitamin for a day or night of drinking.

Heavy drinkers are at a higher risk of contracting this rectal condition due to dehydration from alcohol and a lack of vitamins in their bodies. It is recommended to take a multivitamin 4 hours before drinking alcohol. When you drink alcohol, be sure to take your vitamins.

Drinking too much alcohol can cause severe constipation and small, dry stools that are difficult to pass during bowel movements. The effort and pressure to have a bowel movement causes the veins in and around the anus to swell. This is an important factor in the development of internal and external stacks.

People who consume alcohol in excess often experience digestive and bowel movement problems. This is because alcohol in any common form (beer, wine, whiskey, etc.) acts as a diuretic which will dehydrate the alcohol drinker.

A person who is dehydrated usually experiences constipation and is forced to strain when defecating. Binge drinking can also lead to very high blood pressure, which in turn increases the pressure in the delicate veins in and around the anus.

The important thing is to drink water even when you are drinking alcohol to stay well hydrated. Dehydration, constipation, and diarrhea are major contributors to hemorrhoid risk or can worsen an existing hemorrhoid condition. Water is your friend when it comes to hemorrhoids. Excessive alcohol consumption and hemorrhoids are two things to avoid if you can.