When it comes to penis enlargement, most men are always looking for a quick fix. However, if you want to enlarge your penis naturally through exercise, it will take some time. Just consider that exercising to increase penis size is probably the safest, least expensive, and most personal male enhancement method out there!

So how long before you start to see results from penile exercises?

Many men start to see noticeable changes within a few weeks. You can even get some genetic monsters that can add up to an inch in size in a month. So yes, it is definitely possible to see big gains in a short space of time, but it is not very common. I guess you can compare it to Usain Bolt running the 100m in nine and a half seconds. There aren’t many men on this planet who can do that!

So motivation and dedication play a key role in naturally enlarging your penis through exercise. I guess for motivation, there are literally thousands of reasons why you want to increase the size of your penis. For many men, it’s more aesthetically pleasing to look down and see a larger manhood. For others, you may believe that having a bigger penis will make you a better lover. There may even be some among you who have been unfortunate enough to be humiliated and ridiculed by a former lover for the size of their penis.

Whatever your motivation for wanting to increase penis size, you must be prepared. There are no quick fixes when it comes to exercising your manhood to increase size. You need to find a good routine and stick to it. You may have researched this topic and come across others who advise you to do hours and hours of penile exercises a day. Is not true!

As a beginner, no workout should last more than 6-8 minutes for the first 10-14 days. You are literally acclimating your penis for what is to come. Each week your exercise regimen will be a little harder and a little longer, but you should never do more than 25 to 30 minutes a day.

This is when many of these “quick fix” men become negative and discouraged about penile exercise. I’m sure many of you reading this are thinking: I don’t have time to spend every day. My advice to you, if you really want to increase the size of the penis, you will find the time!

Once you’ve decided on the best exercise routine to follow, you need to find a space in your day to study and exercise! Maybe watch a little less TV, get up a little earlier in the morning, or go to bed a little later at night. Get away for a few minutes during your lunch break! Find some time during your coffee break. Do you get the general idea? If you want this, you will find time!