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Health Fitness

Nike Air Force One – Walk, Jog and Run

Nike Air Force One is a simple solution for today’s complex lifestyle. Think of all the different activities that the modern consumer goes through every day. The activities will include such a wide range that it may surprise you. For example, imagine having to walk and run just to catch the bus to work. And at work, you may have to be on your feet for hours. When night falls, he goes for a little jog with a colleague. After that, you have a little basketball game before dinner.

That’s walking, jogging, and running all in one day. No wonder people are starting to injure their feet! Most likely they are wearing the wrong type of footwear for different activities. Wearing inappropriate shoes can have undesirable consequences because footwear is not made for certain movements. For example, if you wear sneakers to play basketball, you risk spraining your ankles. To reduce this risk, you’ll need the right pair of shoes.

Nike Air Force One is the most ideal solution because it is an all-in-one kind of shoe. It can’t beat athletic shoes meant for specific events, but it’s good enough for most activities. Let’s consider each of the 3 common movements we all participate in on a daily basis.

The movement of walking.

Everyone is engaged in walking, regardless of age. We may be studying or working, and may have to walk considerable distances to and from our destinations. This is the most basic of all moves. It involves only forward movement, with minimal stress on the heels. Therefore, you can wear casual shoes with very thin soles and still be able to walk long distances without feeling tired.

However, the soles of the Air Force One are thicker than those of casual shoes. Therefore, you can expect a comfortable walk even if you have to cover long distances. Consider wearing Air Force One if you go shopping.

The jogging movement.

Jogging is different from running. You don’t care about speed. But he worries that his heel will hit the ground every time he steps forward. That means the heel of your shoes should have enough cushioning to help absorb stress when your feet hit the ground. If you’re covering short distances, like trying to catch a bus, a pair of Air Force Ones would be perfect. Wear a suitable pair of athletic shoes if you intend to run a marathon.

The running movement.

This is the most intense and vigorous of all movements. When you run, you want to go as fast as you can. Many sports involve running. Some examples of these types of activities are street football, basketball, soccer, etc. You are more likely to participate in informal sports activities. So you don’t really need a dedicated pair of running shoes.

When you run, what matters most is the ball of your feet. Your heels don’t even touch the ground most of the time. So make sure you wear a pair of shoes that give you enough grip on the balls of your feet. A pair of Air Force Ones is ideal for short distances, and the soles don’t wear out as quickly as regular casual shoes.

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