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Natural way to relieve hemorrhoids with fruits and juices

Many have found that eating chili peppers can cause a burning sensation in the anus or rectum. Therefore, they suggest avoiding eating chili if you have hemorrhoids. Well, it is advisable to avoid it if you have a severe or advanced case of hemorrhoids. The peppers actually help the body to have good blood circulation and help in the healing of ulcers. Too much of everything is what could create problems in the body.

Foods and drinks that can cause constipation such as coffee, alcohol, bad fats, animal products, and red meat should be avoided.

And so what should be eaten to relieve hemorrhoids are foods rich in fiber to avoid compacted stools. Once you do not have constipation it is certain that you will not have hemorrhoids. This is obtained by eating raw fruits and vegetables.

Slowly increase your fiber intake if you are not using it. The normal intake of fiber that a person should have is 25-35 grams per day, but we should eat only around 8-12 grams per day.

If you are not used to eating high fiber in your diet, you may experience more gas for a week or two because you are not used to it. You can use taking synthetic digestive enzymes to help you digest the extra product.

The following are the fruits and juices that could help cure or revive hemorrhoids:

1. Juices

Berries like cherries, blackberries, and blueberries have “anthocyanins” and “proanthocyanidins” that reduce hemorrhoid pain and swelling by toning and strengthening the hemorrhoid veins. Dark berry juices are specifically good mixed with equal parts apple juices, making them more effective. Drink at least one glass of this juice mix every day.

2. Melon

Melon has a high level of beta-carotene and has anti-clogging properties. It is also a good source of vitamins and minerals.

3. Red and black currant berries

Good for cleansing the liver and blood. The proper functioning of the liver is necessary to maintain a healthy colon, rectum and anus, due to its high content of vitamin C, Rutin and minerals. This makes its juice valuable for eliminating hemorrhoids.

4. Pomegranate juice

Pomegranate juice has strong astringency which is helpful in shrinking hemorrhoids. By saturating the pomegranate juice on a cotton ball and pushing the varicose veins slightly towards the rectum.

5. Oranges and bananas

Orange is high in vitamin C, bioflavonoids, and fiber, and banana is high in minerals and fiber, which help strengthen tissue and promote elimination. Eat 2-3 oranges and 2 bananas a day.

6. Papaya

Papaya is also rich in minerals, fiber, and enzymes to digest protein. Helps good waste removal.

Hemorrhoids are relieved by these fruits and juices which add a good amount of vegetables which make it more potent in curing or relieving hemorrhoids naturally if not completely cured. Simply by maintaining the diet provided above.

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